"That a man shall not take ensample at the bodily ascension of Christ, for to strain his imagination upwards bodily in the time of prayer: and that time, place, and body, these three should be forgotten in all ghostly working."
This is the third chapter whose "title" warns us not to think in terms of physical direction in the performance of this work. As in the previous chapters, so here, we can find other things that could as well be taken as the topic. One I find in this case is, he mentions that there is more like a change than a local movement in this work. There seems to be a certain change of consciousness that's almost automatic, almost by definition the result of forgetting time, place, and body. Maybe here again, though, we should guard against thinking that this is the purpose. There should be no other purpose than drawing closer to God as we work in this exercise.